I’m finding it very helpful in ending old patterns and the distractions/thinking (aka: mind f_ _ _ ) that it dragged along with it. Even though I have become quite good at observing myself and managing my reactions, the Theta Love iQube has taken it to a new level. I can feel the emotional ‘stuff’ that goes through me and yet remain compassionately distanced from reacting to it. It finally feels like a true separation from those reactions.
I’m glad I have it :-